Sunday, February 3, 2013

Arm Workout

It has been so cold here lately that I seem to be getting less outdoor exercise....
not good.
We have a ski trip coming up so I need to keep the fitness going.
So far, zumba fitness videos have been my new go-to favourite...I love salsa.....
and this one above for the arms is also a favourite.

Okay, this is crazy hard but really feels good!!
Trust me...
you can do it.....all the way .....

Let me know if you make it through to the end?


  1. Are you sure scrolling through blogs with one hand and lifting a glass of wine with the other isn't enough of an arm workout?

  2. Best wishes with it! My sister loves zumba classes.


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