Sunday, February 3, 2013

Arm Workout


It has been so cold here lately that I seem to be getting less outdoor exercise....
not good.
We have a ski trip coming up so I need to keep the fitness going.
So far, zumba fitness videos have been my new go-to favourite...I love salsa.....
and this one above for the arms is also a favourite.

Okay, this is crazy hard but really feels good!!
Trust me...
you can do it.....all the way .....

Let me know if you make it through to the end?

2 comments:

  1. Are you sure scrolling through blogs with one hand and lifting a glass of wine with the other isn't enough of an arm workout?

    ReplyDelete
  2. Best wishes with it! My sister loves zumba classes.

    ReplyDelete

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